Welcome to STIR: Your Journey to Connection, Confidence, and Authentic Power
You're here because you're feeling that pull, the sense that something in your life isn't quite working, that you're stuck in patterns that keep looping back to the same spot.
Maybe you're a high achiever who feels invisible behind all that success, a couple who wants more than just "getting along," or a leader who can't quite shake the feeling that something essential is missing from your work and life.
If you're here because you're tired of the same frustrations or patterns coming back, you're in the right place.
What do you want to change about yourself?
Welcome to STIR
Your Journey to Connection, Confidence, and Authentic Power
You're here because you're feeling that pull, the sense that something in your life isn't quite working, that you're stuck in patterns that keep looping back to the same spot.
Maybe you're a high achiever who feels invisible behind all that success, a couple who wants more than just "getting along," or a leader who can't quite shake the feeling that something essential is missing from your work and life.
If you're here because you're tired of the same frustrations or patterns coming back, you're in the right place.
What do you want to change about yourself?
Welcome to STIR
Your Journey to Connection, Confidence, and Authentic Power
You're here because you're feeling that pull, the sense that something in your life isn't quite working, that you're stuck in patterns that keep looping back to the same spot.
Maybe you're a high achiever who feels invisible behind all that success, a couple who wants more than just "getting along," or a leader who can't quite shake the feeling that something essential is missing from your work and life.
If you're here because you're tired of the same frustrations or patterns coming back, you're in the right place.
What do you want to change about yourself?
Unlocking Change Through
Deeper Awareness and Honest Desire
At STIR, we don't just address the surface issues; we're here to get to the root. Through Transactional Analysis, Re-decision Work, and Somatic Practices, we dive deep into the underlying patterns that drive your choices, relationships, and self-perception. Here, we focus on understanding why these cycles repeat, so you can finally break them and create something more aligned with who you really are. This work is about unearthing and redefining what truly drives you—your desires, your values, your sense of self.
Imagine being able to align your choices with what you actually want, communicate without holding back, and bring that clarity and confidence into every part of your life. With this foundation, you'll not only develop better ways of relating to others but gain a clearer sense of your own needs and strengths. Together, we'll work toward creating a life that honors your truest self and reflects your deepest values.
Why STIR?
STIR is about you—your unique story, challenges, history, and desires. Our goal isn't just to "fix" what's not working; it's to empower you to recognize and break the repetitive cycles that have kept you stuck for too long. Through our work, you'll gain the insights and skills to make new, life-changing choices, stepping confidently into the life you want, rather than the life you've been repeating.
Our founder, Matthew Riven, brings a unique blend of Transactional Analysis, re-decisional techniques, and a deep, specialized, understanding of power dynamics to make transformation practical and sustainable. Through personalized coaching, you'll uncover what's been holding you back and learn to relate to others, and to yourself, with clarity and purpose. The result? Real breakthroughs in confidence, connection, and fulfillment.
Who We Work With
Individuals Seeking Growth
Connect to Your Authentic Self with Confidence and Clarity
If you feel stuck in cycles of frustration, self-doubt, or second-guessing yourself, I'll help you uncover and shift the patterns that are keeping you stuck. Together, we'll tap into your true desires, release unspoken anger or hurt, and develop the clarity to act in alignment with your genuine self.
Couples Looking to Reconnect
Build Deeper Connection and Open Communication
For couples, real communication is the heart of lasting connection. I guide partners to express their needs openly, break free from old, painful dynamics, and create a relationship rooted in mutual respect, honesty, and understanding.
Leaders Seeking Career Fulfillment
Lead with Confidence and Emotional Intelligence
Authentic leadership is a balance of strength and sensitivity. I help leaders cultivate emotional awareness to navigate complex professional relationships, communicate with purpose, and achieve true influence, without compromising their personal values.
STIR's Unique Approach
This isn't about control; it's about creating balance.
Through a transformative blend of Transactional Analysis, re-decisional techniques, and insights from power dynamics, I guide clients toward clarity, confidence, and authentic connection. The core of this work is understanding your emotional and behavioral patterns, so you can make empowered choices that truly reflect who you are.
With somatic techniques, we'll explore how emotions show up in the body, developing a physical awareness that builds resilience and emotional intelligence. Whether in relationships or leadership roles, our work together will help you balance authority with vulnerability, breaking old cycles and creating a foundation of strength that empowers every area of your life.
STIR is for those ready to peel back the layers, let go of what no longer fits,
and come back to who they are.
How Matthew Helped Me
Yvonne H. (Used With Permission)
"Before meeting Matthew, I was living in the shadows of my doubt and perceived limitations - a shadow cast not by my own making but by the beliefs instilled in me since childhood. I was taught to be seen and not heard, to place others' needs before my own, and to silence my desires.
I was just existing, my true potential just a whisper in the background.
But everything changed when I started working with Matthew. Calling Matthew a master of empowerment would be an understatement. He didn't just guide me; he ignited a transformation within me that I didn't think was possible.
Matthew's unique approach to the art of pacing and leading, through the use of leadership/followership energies, has helped break down the walls I unconsciously built around myself. Working with Matthew, I learned that my voice is not just meant to be heard but to be listened to.
I discovered that asking for what I want is not just permissible; it's essential for my growth and happiness. Transforming these lessons into action, I've seen remarkable growth in both my personal and business life.
My business is not only growing; it's thriving with clarity and purpose. My communication with my team has evolved to a level I never thought possible. We're not just working together; we're growing together, thanks to the tools and strategies Matthew has equipped me with.
Matthew has taught me that true power comes from within, and with his guidance, I've been able to fully step into my power.
Today, I show up unapologetically in every aspect of my life. I am a testament to the transformative journey Matthew facilitates.
For anyone who feels stuck, silenced, or unseen, working with Matthew is not just a step towards change; it's a leap into a life you deserve—a life where you are empowered, heard, and profoundly seen. Let Matthew be the catalyst for your transformation. Trust me, it's a decision you'll thank yourself for, over and over again."
Our Journey Together
Real change doesn't happen overnight, but here's how it will look:
1.
Identify & Break Patterns
We'll examine the beliefs and behaviors that keep you stuck and start exploring healthier, more empowering ways forward.
2.
Explore Power Dynamics
You'll gain insight into when to lead and when to allow yourself to be receptive, bringing a healthier balance to relationships, work, and your inner self.
3.
Develop Emotional Mastery
Using somatic tools and emotional intelligence practices, we'll work on processing and expressing your emotions authentically so they're a source of strength, not stress.
4.
Strengthen Communication
Build clarity and confidence in your interactions, setting the stage for honest, impactful expression in every part of your life.
What You Can Expect
Whether you're here to break free from patterns, build deeper connections, or step confidently into your leadership, STIR offers a safe space for exploration and transformation. You'll gain practical tools and insights to help you honor your boundaries, communicate with clarity, and embrace your unique potential.
At STIR, I'll teach you to understand yourself more fully, to communicate with conviction, and to embody the balance of strength and vulnerability. My clients often say they leave feeling empowered, understood, and ready to lead themselves and others from a place of authenticity.
Let's Start the Journey Together
Together, we'll unlock clarity, confidence, and connection so you can build a life and relationships that truly align with who you are.
Whether you're looking to improve your relationships, transform your career, or reconnect with yourself, the STIR approach will guide you to explore your desires and make empowered choices. This is your invitation to step into a life of authenticity, resilience, and purpose.
How Can I Support You Today?
Questions, logistics, bookings, or ideas for a training? Whether you’re looking to schedule a session, organize a workshop, or need help accessing your account, just send us a message. We’re here to help.
Copyright ⓒ 2026. All rights Reserved.
While the activity here may sound like ‘therapy’ it is not, and should not take the place of working with a licensed therapist.
Unlocking Change Through Deeper Awareness and Honest Desire
At STIR, we don’t just address the surface issues; we’re here to get to the root. Through Transactional Analysis, Re-decision Work, and Somatic Practices, we dive deep into the underlying patterns that drive your choices, relationships, and self-perception. Here, we focus on understanding why these cycles repeat, so you can finally break them and create something more aligned with who you really are. This work is about unearthing and redefining what truly drives you—your desires, your values, your sense of self.
Imagine being able to align your choices with what you actually want, communicate without holding back, and bring that clarity and confidence into every part of your life. With this foundation, you’ll not only develop better ways of relating to others but gain a clearer sense of your own needs and strengths. Together, we’ll work toward creating a life that honors your truest self and reflects your deepest values.
Why STIR?
STIR is about you—your unique story, challenges, history, and desires. Our goal isn’t just to “fix” what’s not working; it’s to empower you to recognize and break the repetitive cycles that have kept you stuck for too long. Through our work, you’ll gain the insights and skills to make new, life-changing choices, stepping confidently into the life you want, rather than the life you’ve been repeating.
Our founder, Matthew Riven, brings a unique blend of Transactional Analysis, re-decisional techniques, and a deep, specialized, understanding of power dynamics to make transformation practical and sustainable. Through personalized coaching, you’ll uncover what’s been holding you back and learn to relate to others—and to yourself—with clarity and purpose. The result? Real breakthroughs in confidence, connection, and fulfillment.
Who We Work With
Individuals Seeking Growth
Connect to Your Authentic Self with Confidence and Clarity
If you feel stuck in cycles of frustration, self-doubt, or second-guessing yourself, I’ll help you uncover and shift the patterns that are keeping you stuck. Together, we’ll tap into your true desires, release unspoken anger or hurt, and develop the clarity to act in alignment with your genuine self.
Couples Looking to Reconnect
Build Deeper Connection and Open Communication
For couples, real communication is the heart of lasting connection. I guide partners to express their needs openly, break free from old, painful dynamics, and create a relationship rooted in mutual respect, honesty, and understanding.
Leaders Seeking Career Fulfillment
Lead with Confidence and Emotional Intelligence
Authentic leadership is a balance of strength and sensitivity. I help leaders cultivate emotional awareness to navigate complex professional relationships, communicate with purpose, and achieve true influence—without compromising their personal values.
STIR's Unique Approach
This isn’t about control; it’s about creating balance.
Through a transformative blend of Transactional Analysis, re-decisional techniques, and insights from power dynamics, I guide clients toward clarity, confidence, and authentic connection. The core of this work is understanding your emotional and behavioral patterns, so you can make empowered choices that truly reflect who you are.
With somatic techniques, we’ll explore how emotions show up in the body, developing a physical awareness that builds resilience and emotional intelligence. Whether in relationships or leadership roles, our work together will help you balance authority with vulnerability, breaking old cycles and creating a foundation of strength that empowers every area of your life.
STIR is for those who are ready to peel back the layers of conditioning, shed the weight of expectations, and step into the fullness of who they are meant to be.
How Matthew Helped Me
Yvonne H. (Used With Permission)
“Before meeting Matthew, I was living in the shadows of my doubt and perceived limitations - a shadow cast not by my own making but by the beliefs instilled in me since childhood. I was taught to be seen and not heard, to place others' needs before my own, and to silence my desires.
I was just existing, my true potential just a whisper in the background.
But everything changed when I started working with Matthew. Calling Matthew a master of empowerment would be an understatement. He didn't just guide me; he ignited a transformation within me that I didn't think was possible.
Matthew's unique approach to the art of pacing and leading, through the use of leadership/followership energies, has helped break down the walls I unconsciously built around myself. Working with Matthew, I learned that my voice is not just meant to be heard but to be listened to.
I discovered that asking for what I want is not just permissible; it's essential for my growth and happiness. Transforming these lessons into action, I've seen remarkable growth in both my personal and business life.
My business is not only growing; it's thriving with clarity and purpose. My communication with my team has evolved to a level I never thought possible. We're not just working together; we're growing together, thanks to the tools and strategies Matthew has equipped me with.
Matthew has taught me that true power comes from within, and with his guidance, I've been able to fully step into my power.
Today, I show up unapologetically in every aspect of my life. I am a testament to the transformative journey Matthew facilitates.
For anyone who feels stuck, silenced, or unseen, working with Matthew is not just a step towards change; it's a leap into a life you deserve—a life where you are empowered, heard, and profoundly seen. Let Matthew be the catalyst for your transformation. Trust me, it's a decision you'll thank yourself for, over and over again.”
Our Journey Together
Real change doesn’t happen overnight, but here’s how it will look:
1. Identify & Break Patterns
We’ll examine the beliefs and behaviors that keep you stuck and start exploring healthier, more empowering ways forward.
2. Explore Power Dynamics
You’ll gain insight into when to lead and when to allow yourself to be receptive, bringing a healthier balance to relationships, work, and your inner self.
3. Develop Emotional Mastery
Using somatic tools and emotional intelligence practices, we’ll work on processing and expressing your emotions authentically so they’re a source of strength, not stress.
4. Strengthen Communication
Build clarity and confidence in your interactions, setting the stage for honest, impactful expression in every part of your life.
What You Can Expect
Whether you’re here to break free from patterns, build deeper connections, or step confidently into your leadership, STIR offers a safe space for exploration and transformation. You’ll gain practical tools and insights to help you honor your boundaries, communicate with clarity, and embrace your unique potential.
At STIR, I’ll teach you to understand yourself more fully, to communicate with conviction, and to embody the balance of strength and vulnerability. My clients often say they leave feeling empowered, understood, and ready to lead themselves and others from a place of authenticity.
Let’s Start the Journey Together
Together, we’ll unlock clarity, confidence, and connection so you can build a life and relationships that truly align with who you are.
Whether you’re looking to improve your relationships, transform your career, or reconnect with yourself, the STIR approach will guide you to explore your desires and make empowered choices. This is your invitation to step into a life of authenticity, resilience, and purpose.
Break the Drama Triangle Before It Breaks Your Business with Matthew Riven
A podcast with She is a Leader and Yvonne Heimann
This conversation with Yvonne goes straight into one of the biggest hidden drains in business: unclear communication and the drama triangles that form when people slip into rescuing, blaming, or feeling powerless. We talked about how childhood patterns show up in team dynamics, why “Yes, but…” conversations exhaust everyone, and how vague language creates confusion that can derail even the smartest strategies.
In the conversation, I brought in tools from Transactional Analysis, somatic coaching, and power-dynamics work to help explain why teams get stuck in the same communication loops. Instead of treating the surface issues, we focused on shifting the deeper scripts driving them.
If you want a clearer, calmer, more productive business environment, this episode offers simple shifts that make communication impossible to misunderstand.
Audio Only:
Links:
Podcast: She Is A Leader
BUILD THE LIFE YOU DESIRE
Claim Your Power In Both
Leadership And Followership
Welcome to the STIR Institute, where we invite you to a journey of self-discovery and transformation. Are you ready to delve deep into the core of your being and uncover what truly stirs within you?
Led by Master Riven, the STIR Institute provides a supportive and nurturing environment where you will unlock the depths of your desires and harness them to create the life of your wildest dreams.
If you're ready to embrace authenticity, empowerment, and growth–you've come to the right place!
Youtube Channel Coming Soon!
Youtube, Instagram, Course Announcement, join here.
Client success
Boundaries
“The safe space you created and reinforce for me… through fantasy play, you asking what I need, and pushing my comfort zone just enough without causing boundaries allowed me to step into my power and be okay whatever the result of my text to him would be.”
-Client